Course curriculum

  1. Lesson 1 - Introduction

  2. Lesson 2 - Pelvic Floor Overview

  3. Lesson 3 - Foundational Movement Practices in Pregnancy

  4. Lesson 4 - Foundational Birth Tips

  5. Lesson 5 - Common Pregnancy Pains

  6. Lesson 6 - Taking Care of your Bladder and Bowels

About this course

  • $99.00
  • 66 lessons
  • 6 hours of video content

Join Course