The information discussed in this course does NOT replace individualized physical therapy or midwifery medical treatment. It is for educational purposes only and is not a substitute for your own healthcare, including medical advice, diagnosis, or treatment. If you have questions about your own health, contact a member of your medical team and always call 911 for an Emergency. 

You should seek medical clearance before engaging in physical activity or exercises. The exercises and demonstrations in this course are for educational purposes only for you to enhance your conversations with your medical providers.

Enrollment in this course does not establish a provider-patient relationship. 

If you choose to try any of exercises presented here, you do so at your own risk. Please consult your physician before you start any new program. Not every exercise is safe for every person. Correct execution of all exercises is imperative to prevent injury. Please consult your healthcare professional if you have questions about exercise execution or if an exercise is right for you. 

You are responsible for yourself and will not hold Melissa Thompson, Tanya Tringali, Flow Physical Therapy and Wellness, PLCC, or Mother Wit Maternity liable for any illness or injury.